THE MOOK JONG SLAM SET: DYNAMIC WOODEN DUMMY TRAINING FOR ALL MARTIAL ARTIS

THE MOOK JONG SLAM SET: DYNAMIC WOODEN DUMMY TRAINING FOR ALL MARTIAL ARTISTS The mook jong, or wooden dummy, is the most versatile and effective training aid available to the martial artist. It allows a fighter to practice full-power blocks, strikes and kicks with the same realism as training with a partner, but unlike a training partner, it is never tired, sick, bored or injured. Sifu Joseph Simonet is a certified Master Instructor of kenpo, Tongkat Serak pentjak silat, Doce Pares escrima, Yang-style taijiquan and wing chun. In this dynamic two-disc set, Simonet shows you how he used wooden dummy training to perfect his practice of all these arts and ultimately forge them into an explosive synthesis called the "Slam Set." Simonet takes you step-by-step through the movements of the Slam Set and explains their traditional origins. He then puts theory into hard-core practice and teaches you how to use these movements to instantly destroy a street attacker. The key to discovery in the martial arts is self-discovery. Let the Slam Set show you what you've been missing.ABOUT THE AUTHOR:Best-selling Paladin author Joseph Simonet is one of the most accomplished practitioners of the Indonesian art of Pentjak Silat in the United States. He is a certified instructor in five different martial arts systems and founder of Modern Pentjak Silat. With Addy Hernandez, he operates KI Fighting Concepts in Wenatchee, WA, and teaches seminars on various martial arts subjects around the country. ISBN: 0-PAL-MOOKDVD publish date: 03/01/2009