THE FIGHTER'S VIDEO GUIDE TO HARD-CORE HEAVY BAG TRAINING

THE FIGHTER'S VIDEO GUIDE TO HARD-CORE HEAVY BAG TRAINING In this Paladin Press video production, Wim Demeere shows you how to make a heavy bag come alive so that you can master the critical skills needed to survive a fight. Demeere has joined with street-smart martial artist Loren W. Christensen to produce a companion manual to help you develop all the attributes you need as a martial artist or fighter: power, form, speed, timing, endurance and explosiveness.ABOUT THE AUTHORS:Wim Demeere has practised a variety of martial arts for over 20 years, studying mainly Chinese systems and several full-contact fighting styles such as sanshou and Muay Thai. He won four national titles and a bronze medal at the 1995 World Wushu Championships. He is the former national coach of the Belgian Wushu fighting team, and still trains fighters for international competition. Learn more from his website.Loren W. Christensen began his law enforcement career in 1967 when he served in the army as a military policeman in the United States and in Vietnam. He joined the Portland, Oregon, Police Bureau in 1972 and retired in 1997. During those years, he specialized in street gangs, defensive tactics, dignitary protection, and patrolling the bizarre streets of skid row. He now writes full time and teaches martial arts. ISBN: 0-PAL-HBTDVD publish date: 01/01/2009