SPEED TRAINING: THE VIDEO: DEVELOPING MAXIMUM SPEED IN MARTIAL ARTS TRAININ

SPEED TRAINING: THE VIDEO: DEVELOPING MAXIMUM SPEED IN MARTIAL ARTS TRAINING Learn how to "cheat" speed by improving your timing and accuracy in both punching and kicking through a series of dirty tricks that will have your opponent wondering what hit him. Includes drills, exercises and principles that will increase your natural fighting speed and help you develop not only instantaneous reflexes but also explosive quickness and power in all of your strikes. For information purposes only.ABOUT THE AUTHOR:Loren W. Christensen began his law enforcement career in 1967 when he served in the army as a military policeman in the United States and in Vietnam. He joined the Portland, Oregon, Police Bureau in 1972 and retired in 1997. During those years, he specialized in street gangs, defensive tactics, dignitary protection, and patrolling the bizarre streets of skid row. He now writes full time and teaches martial arts. ISBN: 0-PAL-SPEEDDVD publish date: 01/01/2009