POWER BREAKING FOR SPORT AND SELF-DEFENSE: THE ULTIMATE GUIDE TO BREAKING B

POWER BREAKING FOR SPORT AND SELF-DEFENSE: THE ULTIMATE GUIDE TO BREAKING BRICKS, BOARDS, AND BONES World champion power breaker Mike Reeves teaches you how to condition your hands and elbows into true striking weapons; shows you how to test the power of your punches, strikes and kicks on single pine boards and huge stacks of concrete blocks; and teaches you how to apply the same strikes that shattered bricks and boards to practical self-defense against a variety of common street attacks. For information purposes only.ABOUT THE AUTHOR:Sensei Mike Reeves is a nine-time International Sport Karate Association World Karate Champion, as well as a four-time Guinness-certified world record holder in breaking. He has worked as a professional bodyguard as well as a martial arts instructor to key members of both local and federal law enforcement agency SWAT teams and other special operations units.Professional freelance writer Robert G. Yetman Jr. is co-owner and vice president of Lone Wolf Personal Defense Systems, Inc. He lives in Orlando, Florida, with his son, Brandon. ISBN: 0-PAL-PBDVD publish date: 01/01/2009