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NAVY SEALS WORKOUT Actual SEAL Workouts Welcome to the challenging and motivating physical training of the world-famed US Navy SEALs This program, filmed entirely at the Navy's Special Warfare Center, enables you to participate in the physical training of the most versatile, best-conditioned military unit in the world. These workouts are designed to build both upper and lower body strength and to create maximum muscle endurance. A fantastic 55 minute calisthenics workout that is guaranteed to put you in better shape! ISBN: 0-GV-X0431-D publish date: 12/15/2004
Binding Type: DVD
ISBN: 0-GV-X0431-D
Publisher: GunVideo
Author: Lenny Magill

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