80+ techniques that allow you to dominate while fighting off your back in both jiu-jitsu competition & mixed martial arts. Step-by-step photos & descriptive narrative; learn techniques for shattering your opponents posture & obtaining control of his body
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1928 manual documents some of the top titleholders of the day as they teach readers their secrets. Quality reprint edition is an essential addition to the training library of serious wrestlers, mixed martial artists or anyone interested in classic sportin
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An authorized biography of legendary martial artist Dan Inosanto. Get a detailed look at all his instructors, the many styles he has trained in & his own teaching experience. Photos; 6x9 inches, 212 pgs.
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How to harness the fierce power & motion of Silat Concepts. Demonstrates how to apply them in 50 fight-stopping close-combat techniques. Simple text & 100s of step-by-step photos; 11x8.5 inches, 576 pgs.
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An intro to Krabi-Krabong's history, primary weapons & modern fighting strategies & techniques, plus a captivating guide to the cultural & spiritual side of this historic martial art. Photos; 8.5x11 inches, 150 pgs.
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Develop the "beast" within you and reveals how it can be harnessed into a ferocious fighting force that no attacker can withstand. 6x9 inches, 184 pgs.
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Introduces the original circular form, complete with photos of each posture & its practical application. Then he presents the fighting form to teach the secrets of extracting an endless array of combat applications from this complex art. Photos; 8.5x11 in
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This easy-to-understand examination of karate from both a Western medical perspective & an Eastern energetic perspective demonstrates how to attack the body at its weakest points, both anatomically & energetically. Photos & illus; 6x9 inches, 150 pgs.
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Step-by-step stress drills to train your body in the skills needed to survive deadly confrontations. 250 B&W photos; 7.5x9 inches, 160 pgs.
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A step-by-step approach to applying the Japanese warrior's mind-set to martial training & daily life. Combines a knowledge of fighting with an exploration of the culture of the warrior. 9x6 inches, 312 pgs.
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This is a complete introduction to one of the world's oldest weapons. It provides detailed explanations & instructions on all aspects of the blowgun's usefrom grips & stances, to targets & trajectories, to how to construct your own blowgun. DVD, 100+ Col
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Starting with the correct mental attitude & basic training rules & equipment, the book proceeds through the proper stance & footwork to all the various punches & knockout blows. Personal experiences & pictures of the legendary champ enliven the instructio
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Qi Gong requires the utmost concentration to attain an almost meditative state. 6x9 inches, 100 pgs.
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Wushu techniques are at the core of all of China's martial arts. 6x9 inches, 100 pgs.
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Taiji (Tai Chi) currently enjoys enormous popularity in the West. 100 Color illus.; 6x9 inches, 100 pgs.
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Shaolin martial arts are gaining popularity in China & are based on the teachings of the once-mysterious Shaolin monks. 100 Color illus.; 6x9 inches, 100 pgs.
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The perfect training supplement for martial artists, this book's detailed anatomical drawings show exactly what is happening inside the body while it's performing a physical movement. The detailed illustrations highlight how specific muscles stretch & con
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Shows how bare knuckle is an ideal system for real-world self-defense. It contains strikes, throws, parries & a few basic kicks, so it is simple to learn. Photos & illus; 8.5x11 inches, 136 pgs.
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See the unorthodox & highly effective system of fighting that carried Lindland to the top of the mixed martial arts mountain. Provides the tools needed to be proficient in both freestyle & Greco-Roman wrestling. Sharpen your game, get this book. 1500 Colo
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Unveils methods for developing fight strategies, detailing everything you must accomplish from the moment you sign the contract up to the time you step foot into the octagon. 1700 Color photos; 9x11 inches, 280 pgs.
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No matter what your level, beginner or expert, here's how to harness the power of nutrition to help reach peak performance. Tom, a sports trainer & a protege of Bruce Lee's Jeet Kune Do, explains the science of nutrients & their impact on your body. Provi
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An indispensable guide to theory & practice that respects both the physical & spiritual aspects of the samurai sword. Featuring guidance for selecting, maintaining & using your sword; also provides biographies of some of the greatest samurai, men whose wo
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An in-depth, factual look at the entire art of Ninjutsu, including the emergence of the Ninja warriors & philosophy in feudal Japan; detailed historical events; its context in the development of other schools of martial arts; & the philosophies & exercise
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Explores the place of the martial arts in the development of moral character. It focuses on the spiritual aspects of martial arts training, attempting to answer the question of what it means to be a good warrior. Illus; 5x8 inches, 224 pgs.
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Incorporating many details that Wong observed during his time with Bruce Lee, & his own research into Jeet Kune Do techniques, this excellent new book provides the info that connects the dots. Those small, nuanced movements, like footwork, feinting, weigh
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The Next Level of Combat Fitness. Designed to make you into the strongest of the strong, focusing on building functional muscle & developing incredible endurance for any realm of combat. Exercises taught in this video require a minimum of equip, but a max
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The 1st book-length treatment of the defensive use of the sjambok. Covers history, nomenclature, properties, how to practice, stances, strikes, use with other weapons, where to obtain a sjambok & how to modify it so it is best for your personal use. This
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Transports you into a traditional training hall of zoor khane, revealing the age-old knowledge of this revered art. Also examines the vital link between zoor khane & wrestling, which has always been an important part of the Iranian martial arts. Anyone wi
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In this groundbreaking training guide, Struchtemeyer details the exact level of impact force found in modern "less-than-lethal" weapons used by law enforcement to physically subdue criminal suspects & shows you how to attain this level of force with your
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Anyone with some simple hand tools can make a wooden dummy for well under $100. Veteran martial artist Michael Janich takes you step-by-step through the process of building a traditional dummy that is proportionate to your height & reach, as well as const
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