ARGUMENT OF MOVEMENT, PART 2: THE SKILL SETS

ARGUMENT OF MOVEMENT, PART 2: THE SKILL SETS ARGUMENT OF MOVEMENT, PART 2: THE SKILL SETSHigh-Intensity Flow Drills for Real Combat by Joseph Simonet & Addy Hernandez In Part Two Joseph Simonet teaches you the 10 flow drills every competent fighter needs to know to keep his skills at the highest level possible. He starts with the foundational drill of hubud, showing the most combat-effective way to perform it & why so many martial artists get it wrong. From there he progresses to other drills, such as his Chi Sau, Silat Sensitivity & Gan Sau drills, teaching you how to burn them into your muscle memory & extract their true combative applications. Simonet also shows you how each drill can be linked to any other, simulating the chaos of a real fight. For information purposes only. Color, approx. 160 min. total.Joseph Simonet is a certified instructor in five different martial arts & the founder of the innovative martial system KI Fighting Concepts.Addy Hernandez is a full-time self-defense & martial art instructor & a recognized expert in the field of womens self-defense. Visit their Web site at ww.kifightingconcepts.com. ISBN: 0-PAL-AOM2DVD publish date: 11/15/2007